Patrick Willis Bench Press
Checkout patrick willis workout routine diet plan workout tips by him.
Patrick willis bench press. This montage was created by kayshd. Unlike some players patrick willis hasnt returned to the nfl and now after over five years it seems unlikely he would even attempt a comeback. Serenata immortale first song maino ft. Willis clocked in at 438 seconds for his 40 yard dash during his university of mississippi pro day workout.
Patrick willis exercise routines focus on improving strength with every repetition. I am proud to give. His workout is all about an equal balance of speed agility and strength. I am a huge patrick willis fan and i think he is a monster but i dont know if it will be the most effective workout to gain strength.
He also posted a 39 inch vertical jump and recorded 22 repetitions of the 225 lb. Perform your core workout prior to doing your lower body workout. Never neglect your back muscles. Analysts of the sporting news compared him to jeremiah trotter.
49ers strongman shares his secrets he knew he could. Patrick willis famous american football player has got an amazing body to lookout for. Asked in football american celebrity sexual orientation what is the sexual orientation of. Height weight arm length 10 yard split 40 yard dash vertical jump broad jump 3 cone drill 20 yard shuttle bench press 33 49 72 95 97 96 80 28 15 49 measurable measurement.
What can patrick willis bench press. Wiki user march 03 2011 933pm. Willis also earned south team defensive mvp honors at the 2007 senior bowl. Early days when he was young patrick willis got turned on to.
It is as important as your bench press exercises. Tpain all of the above second song pump up montage of the rising star in the nfl patrick willis. I was wondering what you guys thought of the patrick willis workout. The 49ers linebacker still had a few years left.
On the football field he knows that not only his strength but also his will is stronger than his opponents. Heres how it works.
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